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4-10 How Resilient Are You? - Shared screen with speaker view
Summer Garrett
21:57
Hi Melissa, and all!
Melissa Perry
22:14
Great to see you, Summer!
Summer Garrett
22:37
Ditto! :)
Melissa Arrants
24:24
Bounce back
Deborah Eckhardt
24:25
strength
Summer Garrett
24:25
Perseverance
Ellen Burns
24:25
ability to overcome challenge
Jill Nawrocki
24:27
Optimism
Stephanie Kerr
24:27
how you bounce back
George Brownett
24:32
keep going
Myrna Allen
24:33
The ability to go forward or bouncing back
Mark Wilson
24:38
recover after setback
Kara McKinley
24:40
Being able to bounce back
Amy Tincher
24:49
Overcoming
Cheryl Ratliff
24:59
recover
Jennifer Hummel
36:46
That is where I struggle
Laura Rogers
36:54
Same.
Summer Garrett
38:39
I love the advice that "self care is not a luxury" :-)
Laura Rogers
39:14
Or that as a mom/woman. Doing housework, chores, running errands is also not selfcare :)
Summer Garrett
39:55
Oh yes, Laura, so true. You are in the throes of it right now, I'm sure.
Jennifer Hummel
43:48
I have been using this to help with my greif
Summer Garrett
47:30
Jennifer, I am glad to hear that mindfulness and mindful breathing are helping you cope with your loss. Meditation helped bring me back after I had a major loss and tragedy in life... and time. I hope that you can be kind to yourself in your grief.
Kara McKinley
48:55
You and Dr, Brown are both so good about this :)
Melissa Perry
53:57
https://eap.ndbh.com/home/login
Melissa Perry
56:02
company code: sjrsc
Melissa Perry
59:17
https://www.mindful.org/10-minute-meditation-to-ground-breathe-soothe/
Laura Rogers
59:33
Thank you! This was awesome
Cheryl Ratliff
59:41
I really enjoyed your presentation.
nbell1
01:00:01
Outstanding Overview!!!
Edie Bruce
01:00:02
Thank you, ladies.
Cindy Reed
01:00:14
I really enjoyed this session. Great Job!
libby
01:00:26
Thank you so much. Hit home for me.
nbell1
01:00:39
You guys were the Best!!!
Amy Tincher
01:01:06
Thank you both for all the useful information!
Ellen Burns
01:01:29
Thank you--a timely and important topic--presented in a non-threatening way!
Jill Nawrocki
01:03:29
https://m.youtube.com/watch?v=VsmDawEgivM
Jill Nawrocki
01:03:57
Great link to very nice meditation :)
Laura Rogers
01:04:48
I am not that resilient per the quiz = 122, but Definitely important to have this realization :) Thank you
Stephanie Kerr
01:05:13
thank you
Summer Garrett
01:05:41
Thank you!