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Hi Melissa, and all!
Great to see you, Summer!
ability to overcome challenge
how you bounce back
The ability to go forward or bouncing back
recover after setback
Being able to bounce back
That is where I struggle
I love the advice that "self care is not a luxury" :-)
Or that as a mom/woman. Doing housework, chores, running errands is also not selfcare :)
Oh yes, Laura, so true. You are in the throes of it right now, I'm sure.
I have been using this to help with my greif
Jennifer, I am glad to hear that mindfulness and mindful breathing are helping you cope with your loss. Meditation helped bring me back after I had a major loss and tragedy in life... and time. I hope that you can be kind to yourself in your grief.
You and Dr, Brown are both so good about this :)
company code: sjrsc
Thank you! This was awesome
I really enjoyed your presentation.
Thank you, ladies.
I really enjoyed this session. Great Job!
Thank you so much. Hit home for me.
You guys were the Best!!!
Thank you both for all the useful information!
Thank you--a timely and important topic--presented in a non-threatening way!
Great link to very nice meditation :)
I am not that resilient per the quiz = 122, but Definitely important to have this realization :) Thank you